Posts Tagged addiction

Don’t be fooled

You may have reached this site because you are playing too much WoW and it’s becoming an issue.  Maybe a friend or family member is playing WoW and it is causing problems, you can see them putting everything into the game, to the neglect of all else in life.

Before you start shaking your fist at WoW and cursing the developers for ruining lives, first consider these facts:

  1. The developers are creating a highly imaginitive game for socially responsible and balanced individuals. (more on this to follow).
  2. It’s not due to the specific nature of WoW that gamers become addicted. They are vulnerable to other potential game addictions.

To expand on the first point. Game developers spend months creating exciting and vast worlds with incredible graphics and game play. It’s their job. It’s not reasonable to ask them to create something sub-par, or mediocre.

Harley not so proud with new bike

Harley not so proud of new bike

That would be like asking Harley Davidson to create a real poor motorcycle, with low-quality parts and ugly handling.

It goes against the pride we have in our work, against human desire to excel in our chosen field and against the primary objective of creating profit for the game company.
Games companies will continue to try to be the best they can be, and games will continue to develop, become richer and more involving. Don’t believe me? Just read Mona Lisa Overdrive or Neuromancer
by William Gibson to gain a glimpse of how the future might look. Games will become multi-sensory and utterly engrossing.

However, I’m a firm believer in education before prohibition. People need to make their own choices and make their own mistakes. How else do we learn as individuals, and as a society? Banning something is generally not a solution, in fact it often makes it more desirable. Educating ourselves and each other is the key, as these learnings can then be carried forward into other areas, to prevent repeat mistakes (hopefully).

Lessons not passed on from father to son

Lessons not passed on from father to son

Also, be aware, if you or someone you know is obsessed with WoW, the situation would probably be the same with another similar game. This means the solution does not lie in simply switching to another game to break the habit (unless the game is completely different). The main aim should be to fill the gaming hole with something very different, and certainly more positive.
More on this in our eBook “Quit WoW Now, 10 steps to success” which you will see on this site very soon. Our solution is much more proactive, involving your Dreamlines, finding heroes, and making a positive step forward in your life, as a reaction to the shock of quitting WoW.

, ,

No Comments

What is addiction?

Although the term “Addiction” is used in the area of gaming, and also on this site, it needs some clarity.
Some interesting observations can be seen at the IGDA site (International Game Developers Association).

Passion – When you are passionate about something. It draws you to something; it increases the value of activities in your life; it increases your energy, your motivation, your creativity. You feel expanded, revitalized, and passionate.
Addiction – takes away from your life; it reduces your motivation to do things outside of the one activity. The hallmark of an addiction is that it takes away from your life. It makes you feel compulsively involved. You feel a compulsive desire to move towards that thing, where compulsion is being driven by some external thing rather than being driven by something internal; by your own internal creativity.

It is possible to differentiate between these 3 things:

  1. Excessive use of something;
  2. Dependence on something, behavior dependence, when you continue to do something despite external factors that tell you it’s wrong. “My wife keeps yelling at me to stop and I know it is bad but I don’t stop.” “My grades keep falling but I keep doing it.” “I’ve missed work 3 times this week but I’ve done it.”
  3. Addiction to something, which is supposed to be physiological; cocaine is addictive because over time my body begins to crave cocaine whether or not mentally or psychologically I actually want the cocaine.

Things labeled as addictive should have the physiological component. The opinion is that this is where the whole idea of computers being addictive becomes problematic.

Gaming can fit the outwards characteristics of addiction, but is this physiological aspect also present?

The IGDA study agreed that games can be seen as addictive and cited a particular study done in 1999 that showed PET scans of people playing a gambling game. The scans showed increased levels of dopamine in the brains of the players, and based on earlier correlations made between increased dopamine and other forms of addiction, the study suggests that game playing is also addictive.  Of course, many activities can cause a similar effect, so gaming is not unique in this respect.

In the early 1950s, Peter Milner and James Olds conducted an experiment in which a rat had an electrode implanted in its brain, so the brain could be locally stimulated at any time. The rat was seated in a box, which contained a lever for food and water and a lever that would deliver a brief stimulus to the brain when stepped on. At the beginning the rat wandered about the box and stepped on the levers by accident, but before long it was pressing the lever for the brief stimulus repeatedly. This behavior is called electrical self-stimulation. Sometimes the rats would become so involved in pressing the lever that they would forget about food and water, stopping only after collapsing from exhaustion.

Sound familiar?

, ,

No Comments

The WoW addiction quiz

Have you played every class and race to max level? Have you given up eating since installing WoW 3 years ago? Have your parents forgotten your name?
Take the WoW addiction quiz and see just how bad it is.

Quiz for Younger players and students

Quiz for older students and adults

Once you finish the quiz, post your WoW addiction story in the forums.

, , ,

No Comments