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Posts tagged quitting

Updated for 2011

May26
2011
Leave a Comment Written by admin

Quit WoW Now has been around since late 2008. In that time the gaming landscape has changed significantly.

The site has changed over that time and has provided support to many gamers who are looking to quit, remove WoW from their lives and get on with the rest of their life.

Contact me at any time if you want to share your story, want more information about this site or want to quit your gaming habit.

I look forward to hearing from you.

Matt

Posted in News - Tagged 2011, Start

Life after WoW

Jun06
2009
6 Comments Written by admin

What can you expect if you quit?
At the very least, it will be a mixed bag of emotions. If you have been playing a lot, it’s going to feel a bit crazy, a whole churning pot of emotional turmoil.
Take a look at this list below, and expect some of the following:

Difficulty sleeping
Depression
Feeling completely empty
Vivid dreams about the game
Fear about the future
Anger at people around you
Irritability and restlessness
Periods of just sitting and thinking
Relief
Strong urges to try and go back
Mood swings
Sadness
Missing game friends
Missing your characters
Anxiety
Loneliness
Boredom
Lost for what to do now
Lack of motivation
Lack of goals
Illness like flu or a cold
Wanting to be alone
Putting off important stuff you know you should do
Wishing you could have it all, and play
Lack of enthusiasm
No passion for anything

The first few weeks after quitting is tough, and a lot of people give in and return to the game and waste all of the hard work they have done.
It’s going to be hard!
Remember though, you are not alone, and the toughest things give the biggest satisfaction. Remember what Gandalf said “All we can do is decide what to do with the time that is given to us”:

Posted in Featured, Game Psychology, Life After WoW, Quitting Tips - Tagged emotions, Life After WoW

It’s not about the game

Jun06
2009
Leave a Comment Written by admin

I am Matt, the founder of this site, and I love gaming. Ever since I was a young kid, I have gamed. It’s a big part of my imagination, and has directed a lot of my creativity.

World of Warcraft is just one of many, many games out there that I have played. The imagination and creativity that has gone into building WoW blows my mind. Entering the game offers a chance to let your imagination run wild.  The whole experience is huge and exciting.

For a lot of people, playing WoW causes no problems. For others, it causes severe problems. For me, gaming has caused problems. I had to give up gaming, because I can’t do things by half-measures, I want to be the best and compete at the top, or not do it at all.  Playing more and more and competing at the top, the time requirement gets bigger and bigger.  The more you play, the less obvious are the rewards, and the more time is needed to achieve certain improvements.

For reasons like this, many people let their gaming get out of control, and it affects other areas of life. If I look at what I have given to gaming, and what I have got back, it has not been a good relationship. Gaming sucks some people dry and eventually spits them out, a wreck.  I could see myself going down that path.

It’s not about the game, is one of my main points.  It’s about the person gaming.   Some players have the kind of personality that means they become obsessive very quickly (addictive personalities). Games like WoW have been designed and developed specifically to encourgae long-term play. Certain types of people are much more vulnerable to this kind of game type.

When I used to see forum posts of people quitting, it would annoy me, because I felt like it was an attack on me, and on the game that I love. It felt like an attack on my lifestyle, and a judgement of what I was doing with my time. That’s what would make me feel defensive and then become critical of what they were doing.  There were plenty of people around me feeling the same way, so I didn’t feel alone in my reaction.

This site is not here to attack games directly, or to try and have them banned. It is here to help people overcome problems they have had due to obsessive gaming and live a normal life again.  Simple.

If you are gaming and feel you want to flame or criticise people who want to quit, then go ahead. Most posts are not edited on this site.
What is a problem for others, might not be a problem for you. Please remember that a recovering gamer or ex-gamer was once a passionate gamer, who loved their gaming, often above all else.

How do I know I have done the right thing in giving up gaming?  When I gamed I slept badly, had sore eyes, relationships were going down the drain, I was ineffective at work, didn’t exercise my body, didn’t do much else really.  When I don’t play games, I am fit, I think about the people around me, I am happier, I sleep well, I love life more, I don’t miss it, I do more.  This is how I know.

Have a good look around the site, if you want to have a good flame, the forums are here.

Matt (Game lover, and ex-gamer)

Posted in Effects of Gaming, Game Psychology - Tagged for gamers, this site

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  • @j_smedley congrats on hitting 2 million with free realms 07:29:26 PM June 10, 2009 from webin reply to j_smedley
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